Tuesday 5 January 2016

NewYear, new You | Giveaway

January can be a really tough month. The holidays are over, leaving our wallets significantly lighter and if you aren't a big fan of Valentine's day or Chinese New Year it can feel like winter is outstaying its welcome. It is not surprising that many of us turn to focusing on improving ourselves and our lives with the help of resolutions, joining up for Dry January and Veganuary. The start of a brand new year also offers us a clean slate, a fresh start but to get results we really do need to do something that is different to our normal routine, yet different doesn't always mean drastic changes. It is all about finding balance and what works for you and your goals. 

To give one of my readers a helping hand I have teamed up with Terre Verdi. The giveaway bundle consists of :

1. Yoga & Sports body oil* that can be used as a regular body oil but you will definitely get the most out of it when used right before or straight after exercise.

2. 'Make your own rules diet' by Tara Styles is a book that brings together yoga, meditation and eating healthy. It is more of a lifestyle book but it really is about creating something that works for the individual rather than trying to fit yourself into someone else's box.

3.Ministry of herbs Content dream tea is a blend of herbs that help to promote a restful nights sleep, because let's face it none of us feel up to doing anything meaningful when we feel exhausted due to lack of sleep.

I hope these goodies will give someone that extra bit of inspiration to kick of 2016 with a bang. The giveaway closes on the 19th of January 8pm GMT, it is open Worldwide

*Terre Verdi kindly provided the body oil for the giveaway the other items have been picked out and payed for by me.
New Year. New You

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